Knock Out

This is a down period for me.
Today, I wanted to go jogging for an hour at 2.30pm. I had gotten an injury on Sunday and it was recovering. So I thought doing a little bit of jogging would speed up the process of healing.
As I was serious about jogging, someone offered me an alternative. A basketball was presented to me and the idea of jogging and playing ball sounded too good to reject. I went to the basketball court and shot some baskets. It was really fun as I could combine my initial intentions with play at the same time.
It was all fun till I collected a ball, dribbled and sprained my left ankle. I yelled out and collapsed. I was in agony. My friend was shocked. I grabbed my left ankle with both hands as tightly as I could as though it was about to detach from my leg. It was painful. My friend could do nothing except staring at me. I was on the ground for about 5 minutes before I could slowly lift myself up. I wobbled to the side of the court and tried to walk the pain away. It didn’t go away. It was like a déjà vu of my previous injury about 3 years back. I was out of action for about 2 months.
In the morning, I just promised my friend that I could play soccer this coming Sunday. And I just called him to say I cannot now.